Removing Excuses from Your Practice

I’m taking the excuses out of the equation! My online yoga studio provides none of the hassle in getting to a yoga class BUT all of the benefits!! With an online studio you can practice at your convenience. You can go along at your pace. This is the perfect way to get a yoga practice to stick. It will be easier to make yoga a part of your day. 

Having a home practice may be challenging for some, but I am here for any amount of support you need!  Need to put goals in writing? Need someone to hold you accountable to those goals? Need someone checking in to see how you’re progressing? I’m there for you! Have questions about certain postures or how you need to modify for your practice? I will be available to answer all your questions! I want you to be successful in your practice! And I want to remove any obstacles or excuses that have been holding you back! 

My online studio is perfect for beginners who are intimidated by the idea of group classes or studios. It’s perfect for anyone making it to studio classes but wishing they could take more classes if their schedule allowed for it. This is perfect if you travel a lot and would like to take a teacher and class you know on the road with you.

I live stream all of my classes throughout the week and have them archived for you to reference any time you’d like. So you can practice along with us at home or on your own schedule when it’s convenient for you.

(My live teaching is currently on hold, but you can find over 200 videos in the library and more are being added periodically)

 My fusion classes are usually a mix of Bikram and Ashtanga, as that is where I have my training.  In addition to those fusion classes, I also teach Bikram’s 26 posture sequence and a slow, restorative class. My teaching style focuses a lot on breath and bandhas. It is my main goal to try to get my students to connect deeply with their practice and turn it into a moving meditation. However, I also remind them not to take themselves or their practice too seriously! These classes are a casual, fun atmosphere.

Please reach out with any questions or comments! Let’s connect  and get this ball rolling! 

Check out the online studio HERE!